How to Create Healthy Bones and Joints

The human skeleton is truly a wonder of God's creation. It is made up more than 200 different bones, all of which are vital to motion and mobility.

Ligaments and cartilage are used to hold two bones together to form joint or a point of articulation. It is our joints that give us flexibility and motion, otherwise we would be rigid and not be able to pivot, stretch, bend or swivel

All the bones in our body form a joint with another bone with the
exception on one bone which is the hyoid located in the neck.

Joints are classified in the human body based on their range of movement. The three primary classes of joint types are:

diarthrosis - those that provide maximum movement in several directions

symphyses - those that provide very little movement, and lastly

synarthroses -those that provide no movement all or are rigid.

As we grow older due to improper diet and a lack of regular physical exercise our bone health deteriorate or become brittle and in some people the joints begin to develop disease such as arthritis causing us to become less flexible. It is therefore essential that we make sure that our bones and joints are healthy if we are to have a long and active lifestyle.

There are many products on the market, prescription drugs and organic, that are available to improve bone health and flexibility, but not all perform the same or come without side effects. It is quite evident that finding the right product(s) to combat bone and joint deterioration is no easy task and require many hours of research. Some times we may need more than one solution to stop the rate of bone and joint deterioration. These other solutions include the following products like;

Chelated Cal-Mag® with Vitamin D, Capsules or Tablets - which is a unique blend of chelated calcium amino acid with magnesium necessary for maintain strong and healthy bones, including teeth. These components are essential for many enzyme reactions, regulating cardiovascular health, and nerve and muscle functions.

Full Motion - this herbal product was designed to supplement the lack of available glucosamine necessary sustain effective joint repair, regeneration and restoring lost flexibility, mobility and comfort. Each dose of Full Motion is formulated to deliver the nutritionally large quantities of glucosamine to meet the needs of the body to sustain healthy cartilage levels, the repair and regeneration of damaged cartilage associated with aging, even in the face of repeated demanding physical exercise. It also boosts the body's natural inflammatory capabilities.

Neo-Cal (chewable tablets) - Calcium is critical for the development and maintenance of strong bones and teeth. It is the most commonly found mineral in the body and it present in all our cells. Calcium is so crucial to a healthy metabolism, that the body will draw the shortfall of needed calcium from our bones, if are dietary supply is inadequate.

A significant shortfall of calcium consumed throughout life can either postpone or prevent the osteoporosis (thinning of the bones). Calcium also assists with avoiding high blood pressure.

GNLD calcium products provide highly bioavailable calcium from multiple sources, plus "helper" nutrients crucial to the process of bone development. Furthermore, The company offers a selection of calcium products to allow you to best address the nutritional "gaps" in your diet: Neo-Cal, Chelated Cal-Mag (available with or without vitamin D), and Vitality Calcium Plus. Neo-Cal has creamy mints taste.

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